Self Loyalty Implementation Week
Welcome to implementation week.
As a reminder, Change happens in small steps and giving yourself a week to implement it is one of the most self-loyal things you can do.
The intention of this week is for you to get a chance to implement what you have been learning by practicing self-loyalty in your day-to-day life. I say this every time, but I want you to remember:
It is an act of self-loyalty to catch up or re-listen to past lessons.
It is an act of self-loyalty to take a few days off from thinking about self-loyalty.
It is an act of self-loyalty to listen to the Ask Nancy Jane episodes because you haven't had time.
It is an act of self-loyalty to start implementing what you have been learning in your real life.
The beauty of self-loyalty is that only you can decide—there is no right way to spend implementation week:)
If you are someone who wants more structure on how to piece all these ideas together, here is a tangible action step.
Today I have 2 tangible action steps you can do both or pick one.
Complete perception of self exercise from day 5 of week 2. Throughout the week notice when the traits you don’t want to be perceived as come to out and challenge yourself to practice self loyalty in honoring all of you.
In Week 1 Day 3 we talked about growing up feeling emotionally unsafe. Write, draw be creative about safety—when you have felt unsafe when you have felt safe—how to cultivate safety.