Nancy Jane Smith, Licensed Professional Counselor, Columbus Ohio Therapist

Download Materials from Previous Wellness Seminars




Life Purpose	Life Purpose--Values What are my Values? Life Purpose Assessment Life Purpose Questions Three Areas of Life Purpose Values, Passions and Somedays Worksheet



Enhancing Energy and Life Balance	Empowering Our True Selves Enhancing Energy and Reducing Stress Energy Balance Rituals Personal Energy Flow



Present Moment Awareness	Present Moment Awareness Handout Continuum of Awareness Worksheet



Understanding our Own Process	Exploring our Thoughts, Feelings and Needs



Enhancing Intimate Communication	Building Intimate Communication Skills Enhancing Intimate Communication Assessment Listening Lite Worksheet



Managing Conflict in a Healthy Way	Managing Conflict in a Healthy Way Managing Conflict Assessment Managing Conflict--Underlying Needs



Enhancing Relationships	Tips for Enhancing Significant Relationships



Creating Joy	Joyful Living Joyful Living Assessment